Helping You Heal and Grow with Therapy in Tampa, Brandon and Across Florida
Discover evidence-based care tailored to your needs, online or in-person
Our philosophy
Our team believes that growth and improvement is a collaborative process that comes from self-awareness and deliberate, intentional strides towards a genuine, authentic self. Each individual coming to PGTB is unique and we will work with you to tailor our style to what best suits your needs. We’re here to work with you, helping you meet your needs and achieve your goals.
Providing you with a safe space for personal growth
All your appointments will take place in our soothing office environment with fully private rooms. Sometimes our therapy even takes place on a relaxing walk through the neighborhood. We are flexible to talk in any place that meets your needs.
In-person and remote options
Meet our team
What clients are saying about PGTB
Data source: Therapeutic Alliance Scale
99% of clients report feeling accepted and respected by their clinician
Data source: Therapeutic Alliance Scale
94% of clients report having a strong, collaborative relationship with their clinician
Data source: GAD-7
The average client reports a significant reduction in anxiety in 12 weeks or less
Data source: WHO-5